YOGA for WEIGHT LOSS Pt 2

Posted by Mind Body Soul on Tuesday, April 26, 2011 · Leave a Comment

Esther shows us some lunge salutations and incorporated some standing poses into it. This to get you moving more as part of the regime of weighloss. Next part we’ll focus on the abs and after that thighs and butt. This sequence is good for anybody!!

Filed under Videos · Tagged with LOSS, weight, Yoga

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YOGA for WEIGHT LOSS Pt 2

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