Yoga and Meditation for Stress
www.sikhnet.com In this video Gurucharan Singh talks about the effects of stress on our mind and body and gives a Kundalini Yoga excercise and meditation to help you deal with this stress. Gurucharan Singh Khalsa, Ph.D., is a yogi, psychotherapist, teacher and writer, and a recognized expert in Kundalini Yoga as taught by Yogi Bhajan. He is also the founder and the Director of Training of KRI (Kundalini Research Institute).
Waheguru. . . . . what else
ah b? . Bless . . I practice yoga Kundalini. . Thanks bajhan yogil’amour Earth and paixKaur Ravidass
Nice thanks
Vahe Guru. Si eloquence.
Wow, a beautiful nes vid? O. Put a smile L see on my face:)
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Namaskar friend! Thank you? R your contribution! You’re really contributed? ? the eye of Atman lighting! B? N? Prohibitions vous.Om. Om Shanti peace. Namaste.Yogi Mike C.
COOL
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Tr? S int? Esting. I try k? Nnte? A. What is with this background tile? Band spraying the pins? E? Thank you? R d? Detachment.