Simple Meditation Techniques : Iyengar’s Definition of Meditation

Posted by Mind Body Soul on Sunday, November 28, 2010 · 3 Comments 


In yoga, the practice of meditation is called dhyana. Learn Iyengar’s definition of meditation from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

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Comments

3 Responses to “Simple Meditation Techniques : Iyengar’s Definition of Meditation”
  1. ramiekhogeer says:
    November 28, 2010 at 6:12 am

    I think you are beautiful Ner other in this pose

  2. dennywjones says:
    November 28, 2010 at 6:21 am

    Your vid? Bones are tr? helpful. You? Your tr? s calm and collected. this vid? o me laugh, because the karma, I see? if id? al. keep up the good work

  3. aye1980 says:
    November 28, 2010 at 6:48 am

    Thank you

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