Simple Meditation Techniques : Deciding to Do Meditation

Posted by Mind Body Soul on Friday, December 17, 2010 · 1 Comment 


Many people are intimidated by the thought of meditation. Deciding to meditate with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

Filed under Videos · Tagged with , , , , , , , , , , , , , , , ,

Comments

One Response to “Simple Meditation Techniques : Deciding to Do Meditation”
  1. Norb751 says:
    December 17, 2010 at 6:01 pm

    Saw all the vid? Bone. thank you very f? r it, f you love with you for posting it really a big help to be e. Thank you

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

If you are human, count objects:
Enable this image please
 I see:
- +
- +
- +
Ironclad CAPTCHA (Security Stronghold)