Simple Meditation Techniques : Chakra Meditation

Posted by Mind Body Soul on Wednesday, November 10, 2010 · Leave a Comment

Chakras enable an inner visual to focus energy flow in the body. Practice chakra meditation with tips from a registered hatha yoga instructor in this free yoga video. Expert: Elizabeth Rose Bio: Elizabeth Rose is a registered Hatha yoga teacher with a background in modern dance, gymnastics, martial arts, and circus arts. Filmmaker: randy primm

Filed under Videos · Tagged with Chakra, Meditation, Simple, Techniques

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Simple Meditation Techniques : Chakra Meditation

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