Moving with the Mind of Meditation / Running and Meditation -Sakyong Mipham Rinpoche. Shambhala
To change Closed Caption (subtitle) language move mouse over red CC icon (below video). www.sakyong.com Sakyong Mipham Rinpoche discusses mind and body synchronization in the context of running, sports, meditation and breathing. He responds to questions about the relationship between mind and body. He remarks that “in the West sometimes the body and mind have been split up”. He says “basically you should be able to practice meditate anywhere.” and talks about how to apply that while running. ©Copyright 2008 Mipham J. Mukpo Produced By Centre Productions, Creative personnel James Hoagland, Johanna J. Lunn and Ethan Neville. See also Meditation in Action at www.youtube.com Running for Shambhala Marathons at www.youtube.com Four Activities that Bring Vitality (text) sakyong.com Shambhala Web Site: Vision – Lineage – Meditation – Community at www.shambhala.org Sakyong.com Online Archives http These Online Archives have video, audio and written teachings of the Sakyong, Jamgön Mipham Rinpoche. Books & Media www.sakyong.com. Shambhala.org Teachings Library www.shambhala.org This Teachings Library has video, audio and written teachings of the Vidyadhara, Chögyam Trungpa Rinpoche and the Sakyong, Mipham Rinpoche. Learn More About Meditation at www.shambhala.org Includes: Meditation FAQ. What is Meditation? Why Meditate? How to Get Started. Technique of Meditation. Gathering the Mind. More Frequently Asked Questions. If you’re a beginner, you can find out more about our Meditation …


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