Meditation Techniques : Vinyasa Flow Heart Meditation

Posted by Mind Body Soul on Monday, January 24, 2011 · Leave a Comment

In vinyasa yoga, meditate by mobilizing the forces of intention to cultivate good fortune for the future and for others. Meditate with tips from a yoga instructor in this free video on core flow vinyasa yoga. Expert: Ruth Anne Lunderburg Bio: Ruth Anne Lundeberg, E-RYT500, yoga instructor, Pilates instructor, yoga teacher trainer and co-owner of Mama Nirvana’s New Yoga, brings a unique and powerfully spiritual flavor to teaching yoga. Filmmaker: Christian Munoz-Donoso

Filed under Videos · Tagged with Co Owner, Expert, Flow, Good Fortune, heart, Heart Meditation, Intention, Mama Nirvana, Meditation, Meditation Techniques, Ruth Anne, Spiritual Flavor, Teacher Trainer, Techniques, Vinyasa, Vinyasa Yoga, Yoga Instructor, Yoga Teacher

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Meditation Techniques : Vinyasa Flow Heart Meditation

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