Mantra and Transcendental Meditation explained by Maharishi

For more information visit – www.TM.org Maharishi explains everything about the Transcendental Meditation mantra and how it is important to have a meaningless sound. Transcendental Meditation http The Transcendental Meditation technique is a simple, effortless mental process practiced for 15 – 20 minutes twice a day, sitting quietly and comfortably in a chair with the eyes closed. Maharishi University of Management www.mum.edu