Intro to Meditation with Dean Ornish


www.wilddivine.com In this week’s video postcard Dean Ornish guides you through some basic meditation techniques to get you acquainted with focusing on the breath and mindset. Even more advanced meditators will find useful reminders in this peaceful guided meditation.

Comments

9 Responses to “Intro to Meditation with Dean Ornish”
  1. thewilddivine says:

    I hope so too, thank you.

  2. selfreliantliving says:

    Thank you? R this wonderful video, I hope to get the chance, many people see it and benefit from it.

  3. thewilddivine says:

    Thank you swung, so glad this is the video with you. Namaste

  4. ScienceArtSpirit says:

    Thanks thewilddivine caused your blessings aum resonance in my K? Body-spirit. Big en. Love & Peace & Harmony

  5. Tadek59 says:

    Interesting Intro! 5 *****

  6. thewilddivine says:

    Thanks Hgeny. I w nsche? You peace and tranquility in this busy time.

  7. thewilddivine says:

    Namaste

  8. hgeny says:

    Excellent, thank you. I was going through stressful times “n? Next” weeks. Send this to 3 other.

  9. satothequeen says:

    5 ***** AUMNamaste!

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