How To Start Meditation With Mala

Posted by Mind Body Soul on Thursday, June 30, 2011 · 5 Comments 


Mahamandaleshwar Paramhans Swami Maheshwarananda, founder of Yoga in Daily Life system explains according to ancient indian tradition the meaning of the mala and how to use it ,also why using a meditation shawl and how to prepare for meditation. A mala ( garland ) is a set of 108 beads commonly used to count mantras during meditation. Swamiji recommends to use a rudraksha beads mala because of its great benefit also on the body. Bratislava 16/02/2009 Slovakia

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Comments

5 Responses to “How To Start Meditation With Mala”
  1. jeetv says:
    June 30, 2011 at 5:54 pm

    @ Vj11100 correction. It is sacred not scared. . . .

  2. TheDrRudi says:
    June 30, 2011 at 5:57 pm

    Frankly, the real? Translated a distraction.

  3. madzane94 says:
    June 30, 2011 at 6:37 pm

    ? Similar Rosary

  4. vj11100 says:
    June 30, 2011 at 7:11 pm

    This is a fact that 108 MOST mala beads contain. Gelchen thesis mala K? Are Buddhist and Hindu by religion to Z? Select the mantras used fear.

  5. yogicharles says:
    June 30, 2011 at 7:48 pm

    It is an honor to be the first to respond. Extremely nice video. Very informative.

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