How To Meditate II – Sitting Meditation

Posted by Mind Body Soul on Sunday, March 13, 2011 · Leave a Comment

Second (of six) in a series of videos on how to practice meditation without the requirement of religious dogma or spiritual mumbo-jumbo. This video discusses a simple technique of sitting meditation.

Filed under Videos · Tagged with meditate, Meditation, Sitting

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How To Meditate II – Sitting Meditation

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