How Cho used Shinzen’s techniques to work through pain

Posted by Mind Body Soul on Thursday, June 30, 2011 · Leave a Comment

Choshin (who runs VSI – see: www.Shinzen.org) describes a night of extreme pain and how she used Shinzen Young’s mindfulness meditation techniques to work skillfully through that event. For more info: www.shinzen.org www.basicmindfulness.org www.youtube.com/shinzeninterviews

Filed under Videos · Tagged with Cho, Extreme Pain, Meditation Techniques, Mindfulness Meditation, Pain, Shinzen, Shinzen's, Techniques, through, used, Work

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How Cho used Shinzen’s techniques to work through pain

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