Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class

Posted by Mind Body Soul on Sunday, November 14, 2010 · Leave a Comment

www.yogayak.com for more classes. This mat based Hatha Yoga flow is gentle and perfect for a “lazy” yoga day. Diane leads you through a gently active sequence that awakens your body without any strain, leaving you calm and refreshed. Duration 43 min Teacher: Diane Jacobs

Filed under Videos · Tagged with Class, Easy, Full, Ground, Hatha, Minute, Work, Yoga

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Hatha Yoga 1 -Easy Ground Work – Full 43 Minute Class

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