Guided Meditation Exercise – Ocean Breath


For hundreds and thousands and even millions of years the ocean has done this. It has breathed against the shores of country after country. Shaping the crevices and caves and cliffs, smoothing the sands, exposing and carving the rocks for the myriads of life forms that evolved and found just the nutrients necessary for them to grow and thrive. An uplifting and healing visualization connecting to the ocean and beyond. Take time out to visualize and meditate with the Meditation Society of Australia (meditation.org.au). These guided meditations feature video footage from around the world designed to inspire and illumine. The Meditation Society of Australia has no religious, political or financial affiliations, it is a community organisation designed to help people meditate.

Comments

25 Responses to “Guided Meditation Exercise – Ocean Breath”
  1. ashtonjim says:

    Schlie? Lich I find? THE NAME OF THE SONG Thebes! ! Damn THANK YOU TUBE Makana – San Souci

  2. KaraMayonakaSora says:

    It? Silent good but the guitar seems a bit authoritarian? R. C ‘? Was a little g? Ing

  3. williambishop22 says:

    Yes, is it? Really quiet. . . . I like the f oc choose? Year comes and goes with my breath. . . my m? Favorite meditation. . . Thank you

  4. amijoon says:

    i lik it, so it’s a nice vid? o relax.

  5. holysmile says:

    what is the guitar music?

  6. fiona1963 says:

    Thank you!

  7. swebuterc says:

    ? Berpr? Examination of the conversion rate of H? Chickens dr? it, I think my daoughter? Costs? and willing? for outdoors? s go further? I know that c t? straight, but sometimes I wonder if they are high as a woman and work on my voice? the int? laugh, but let me see his base? low gives me strength, all his? we always try nox

  8. KhenpoDarma says:

    The m? Meditation is so important! Remember Bonjom Ram, alias Palden Dorje, the T has? m? Edit the N? Mate since? Over 4 years under a tree? Now, 18 to 23 November 2009 Palden Dorje will b? Gadhi ning May, pr? Sees in this phenomenon, protest against the victims by tens of thousands of animals before, on 24 May at the festival will pr Gadhi? S Nijgad from Bara. Please give her take a couple of t, ‘How you can. Say? all your friends!

  9. MattM233 says:

    lol. Ouais.Btw, I love her? What is someone not me? l talking about?-bas.Je sense.

  10. BootyBot says:

    should I agree, man, people say they m? Edit a minute per ann? E d ‘? Age. So what? If someone is here 2 years. . . .

  11. eurotrash77 says:

    Music is a bit much, but either thanx fa? it!

  12. scarygirlzzzrule says:

    if you say it-_-

  13. MattM233 says:

    No, I am a manager of incredible stress. Just because I M down? To stress does not say what I stress? easily. If you do not expect just 2 minutes? nothing. I think his h? Adultstars agr? Cable, that 15 is better than 2, is not it?

  14. jinxedx says:

    and yet still seem to emphasize? slightly

  15. MattM233 says:

    Two minutes m? Meditation? What do you expect from two minutes of the m? Meditation? Was it at least 15? I think 40 minutes a day.

  16. francinenazaruddin says:

    Never? H? Ren anyones negitive comments! It was really au? Ergew? Similar! Thank you? R sharing with us all!

  17. thewilddivine says:

    sc? Bonds surf Belle really r? ve a surfer. The m? Guitar melody in the back? Re-plan, which is really the SC? Thurs

  18. MisterEThoughts says:

    Nice vid? O.

  19. catrienmaxwell says:

    I loved? Dialogue, but the music distracts me. I could not f? r you? Very soft W? Scheme, because it? Was it? do instead of r? the peaceful, as I expect? ? his back? Re words. Just my two cents, but the words? Were very nice and I liked? this part.

  20. Guakatimo says:

    And therefore I surf!

  21. ashtonjim says:

    what song is that if you are pla t be said!

  22. artgirlsreality says:

    Tr? S cool. Thank you: D

  23. davoisakoollord says:

    by clause on the other comments I f? chairs the music of the plant? Horn and Well? t? critical f? for my joy in this vid? o, first-class work

  24. EpicMeditations says:

    Thank you? R m this? Meditation.

  25. rainbowfamily7 says:

    Music is too loud, concentrqate significant words, but I fevor hay and I’m all mouth? instead, so it’s probably much

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