Gain weight…Lose body fat! Eat more to lose weight!


Watch this… www.littleurl.net www.My6Months.com Mind Body Soul Documentary. http www.facebook.com Gain weight…Lose body fat! Eat more to lose body fat? Feed the muscle…burn fat? Is that true? Watch this as I show you how I eat more and lose body fat! 3 Months DEXA SCAN RESULTS July 25, 2008 – BF% 26.7 Weight 215 pounds Aug 25, 2008 – BF% 25.5 Weight 216 pounds Sept 26, 2008 – BF% 24.5 Weight 217 Pounds Three MONTH CONCLUSION: Even though you can gain weight, it does not mean it is BAD weight. I lost 2.2% body fat and gained 2 pound. Therefor, to use the scale to measure your health and fitness is not recommended.

Comments

25 Responses to “Gain weight…Lose body fat! Eat more to lose weight!”
  1. AerolithV13 says:

    @ Chefdylan1 its an aquarium lol

  2. airbop says:

    @ Ha finally found chefdylan1

  3. whoisdrew75 says:

    Lol @ The chefdylan1 am I, until I realized it’s a freaking tank:)

  4. Superjazzz says:

    Because you’re a weight Erh? Increase of muscle gained you idiot!

  5. Lautima says:

    lmfao ur fat

  6. allthatyouknow says:

    @ Do you speak? Chefdylan1 over the fish. . . . I think I miss it.

  7. rahulraniwala says:

    @ It Chefdylan1 Is there a cockroach behind. very good observation. . .

  8. iamilija says:

    @ Pavy415 not. . . . He know, that the whole point of the video, to show the progress.

  9. killerhawt123 says:

    dude, do not do the di? th. – Exercise and healthy eating FFS

  10. dragonballzgt456 says:

    @ Apocaliptio see ET is almost absolute, he said, and he r? Acco rd? Ago

  11. brknspacebar says:

    @ Chefdylan1 haha, holy Eagle Vision. . . . . fuckin gross, prolly creeps into his mouth when he schl? ft

  12. Chaos1286 says:

    thats gotta be less than 24%. . . . Perhaps m? You want again? Berpr Fen?, Ob. . See abs Is Like 8-10% Get P90X

  13. nitemite says:

    The fish are Chefdylan1 @ UNLESS see, you are something else

  14. DonAlexisman says:

    Mamma always said stupid is what Stupid Does

  15. WoWbob396 says:

    Oh my god @ chefdylan1 This is so damn rude

  16. pavy415 says:

    Their K? Body fat is still too high

  17. apocaliptio says:

    If You See You Need glases abs

  18. chefdylan1 says:

    Has anyone noticed xDDDDD THE COKAROACH 0.45 bis 01.23 clock clock

  19. citywoof says:

    They are sexy, Sean.

  20. RealspitHiphop604 says:

    @Japanorama LOL

  21. TheNightsMoon says:

    Oh my God, this is so boring!

  22. jugfhj says:

    They are still FAT AS FUCK

  23. MrTimm77 says:

    Where r the pics b4?

  24. tyrhermod says:

    Good job mate! keep the hard work!

Speak Your Mind

Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!

If you are human, count objects:
Enable this image please
I see:
- +
- +
- +
Ironclad CAPTCHA (Security Stronghold)