Fragrant Jasmine Qigong Standing Meditation

Poetic Qigong. A beautiful, yet simple standing meditation, incorporating qigong movement, Taoist poetry and Chinese traditional music. Form created by Dan Stefan, 2007. Qigong (Chi Kung) can be defined as “life force cultivation” or energy technique. More info and DVD Orders: angelacantafio.blogspot.com Subtitles: Deutsch Ελληνικά English Español Français Italiano Româna. For subtitles click the arrow button right under the video, then “CC” then the left arrow to choose language. Music: “Autumn Moon on Lake” Poem: 1.Close your eyes and you will see clearly 2.Cease to listen and you will hear truth 3.Be silent and your heart will sing 4.Seek no contact and you will find union 5.Be still and you will move forward on the tide of spirit 6.Be gentle and you will need no force 7.Be patient and you will achieve all things 8.Be humble and you will remain whole 9.Let body return to body, let mind return to mind,let being return to being; let all things return to themselves