Exercises for Brain Health – Use Mind Power and Movement at www.susanamatthews.com
This introduction to the DVD, Brain Workshop™ Mind and Movement Exercises for Brain Health, www.brain_workshop.com shows how it is possible to change the structure and function of the brain, reverse age-related changes in the brain, to rehabilitate and regain lost function after stroke or brain injury. Integrate these ancient Tai Chi principles to maximize any exercise for improving brain health and brain function and to maximize mind-body connection. Two-volume set $34.95 at www.susanamatthews.com
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