what is the kind of meditation called where you gaze into a light?

Comments

1. George -- A Baha'i says:

   March 26, 2011 at 10:40 am

   If you’re in the wrong kind of light? Re look, w? Re call it then? “Blind Faith”. But I can not recommend it.
2. JP says:

   March 26, 2011 at 11:26 am

   This is called the m? Tratak meditation. Tratak is a Sanskrit term f? R? Gaze fixed?.

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