What are the best introductions to yoga and/or belly dance?

Posted by Mind Body Soul on Tuesday, April 12, 2011 · 1 Comment 

I am looking for a great video that will give me a starting point on yoga–as well as videos that will be more advanced. I am terribly shy so at the moment yoga classes are out of the question. Also if you have any information on belly dance, I’d love to hear about it also since I find it very interesting. Thanks! :)

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One Response to “What are the best introductions to yoga and/or belly dance?”
  1. nawnndawn says:
    April 12, 2011 at 5:17 pm

    Rodney Yee I think the f his name? R Yoga. . . . . All right. I practice yoga and its vid? Bones are so simple? followed.

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