What and why there is stress in our body or mind?

Posted by Mind Body Soul on Monday, December 20, 2010 · Leave a Comment

We all know that stress is a mental, emotional, and physical strain caused by our response to pressure from the outside world. But what is stress exactly? I mean, is it really bad for our body?

Filed under Discussions · Tagged with Body, Mind, Stress, there

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What and why there is stress in our body or mind?

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