How does exercise help your mind and body?

Posted by Mind Body Soul on Sunday, April 10, 2011 · Leave a Comment

I’m teaching a life skill- I’m going to use exercise and how it has many benefits. Also what would want to see in a lecture, visuals? handouts? etc etc
steph- what is it?

Filed under Discussions · Tagged with Body, Exercise, help, Mind

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How does exercise help your mind and body?

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