How do you learn to make your mind and body deal with stress?

Posted by Mind Body Soul on Sunday, April 3, 2011 · Leave a Comment

I feel I have a hard time coping with stress and things that I need to do in the future, Can some one give me some tips on reducing stress and what I could do to get better with it?

Filed under Discussions · Tagged with Body, deal, learn, Mind, Stress

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How do you learn to make your mind and body deal with stress?

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