How do I get a balanced and healthy body, mind and soul??
Serious question
Loading...
Comments
2 Responses to “How do I get a balanced and healthy body, mind and soul??”Speak Your Mind
Tell us what you're thinking...
and oh, if you want a pic to show with your comment, go get a gravatar!
try yoga
? Advertising every day? F r at least 30 minutes.M? F Ditez every day? R minutes.Mangez least 30 meals? 5 or 6 small? Throughout the day together? Things like yogurt? ger, broccoli, salmon, flaxseed, Waln sse?, tomatoes, blueberries, H? hnerfett (or not)? pinardsBuvez plenty of water (but you do not 8 Gl? water per day? unless you eat the food) and you associate each day with family and close every day as much as Hen amisRire possibleSoyez nice to other personnesFaites the Bem?, at least 3 things each day (W? learn words, places, science, etc.) Try your h? hardest? all you neFaites these things and I guarantee you really balanced e -? K? Body, mind me?.