Do you have any meditation techniques?
I’ve been using just the regular breathing and clearing your mind, plus Zen and Mahasati. Do you have any others? I’d like to try something new.
I’ve been using just the regular breathing and clearing your mind, plus Zen and Mahasati. Do you have any others? I’d like to try something new.
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Read the following websites: http://www. healthandyoga. com / html / m? Meditation / meditationtechniques. html http: / / stress. ? Calcd com / od / lowstresslifestyle / a / m? Meditation. htm
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