Shiva Rea: Daily Energy – Vinyasa Flow Yoga

Posted by Mind Body Soul on Wednesday, December 8, 2010 · Leave a Comment 

  • "Inspiring to all." -Yoga Journal
  • Shiva Rea- love vinyasa yoga teacher, around the world.
  • Excellent for home yoga practice
  • Great worthwhile DVD

Description
“Inspiring to all” –Yoga Journal Restore energy, strength, and balance every day with world-renowned yoga teacher Shiva Rea. Offering seven 20-minute practices, this program will help you fit yoga into your busy life every day without having to repeat a workout. Practicing yoga daily, even for a short time, can be more beneficial than a long, intense practice once in a while. By tuning your workout to your needs each day, you’ll acquire balance, composure, and tr… More >>

Shiva Rea: Daily Energy – Vinyasa Flow Yoga

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