Real Happiness: The Power of Meditation: A 28-Day Program

Posted by Mind Body Soul on Monday, May 2, 2011 · Leave a Comment 

  • ISBN13: 9780761159254
  • Condition: New
  • Notes: BRAND NEW FROM PUBLISHER! 100% Satisfaction Guarantee. Tracking provided on most orders. Buy with Confidence! Millions of books sold!

Product Description
Thousands of years prove it, and Western science backs it: Meditation sharpens focus. Meditation lowers blood pressure, relieves chronic pain, reduces stress. Meditation helps us experience greater calm. Meditation connects us to our inner-most feelings and challenges our habits of self-judgment. Meditation helps protect  the brain against aging and improves our capacity for learning new things. Meditation opens the door to real and accessible happiness.

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Real Happiness: The Power of Meditation: A 28-Day Program

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