A Healing Journey with Judy Milinowski, Stress Management Management CD,
- Stress Management
- Guided Visualization
- Chakra Clearing Meditation
- Autogenic Training
- Deep Relaxation
Product Description
Stress Management, Guided Visualization and Chakra Clearing Meditation CD. Also, Autogenic Training: a self-regulating technique that calms the mind and the autonomic nervous system. Fiftenn minutes per day for 6 weeks can aid in stress relief and provide symptom relief from a variety of chronic illnesses…. More >>
A Healing Journey with Judy Milinowski, Stress Management Management CD,


